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  • Designed by Alex McKechnie, Physical Therapist and Athletic  Performance Coordinator of the Los Angeles Lakers
  • Rehab execises designed to keep your treatment simple
  • Program execises combine standard movements with high level muscle integration to make rehab attainable for nearly all physical conditions 
  • Compact size for easy storage and travel, allowing you to rehab anywhere
  • Insurance forms are available upon request for you to submit for possible coverage
  • Multi functional system means you can maintain your physical conditioning long after your rehab is complete

“I describe Alex McKechnie to people all the time, and the first thing I say is, ”He’s a genius at what he does.”

“I was basically retired because of injuries. Thanks to Alex, I am back to 100%”

“The Core System is the best rehab and strengthening program out there by far.”

“You really feel like you’ve worked your whole body.”