Alex McKechnie is the creator of the Core X System™. As the Athletic Performance Coordinator for the Los Angeles Lakers basketball team, Alex has more than 30 years of knowledge, experience and innovation in sports training. Regarded as one of the worlds utmost authorities on Core training and movement integration, Alex has worked with such professional athletes as Shaquille O’Neal, Steve Nash, Lamar Odom, Luke Walton, Grant Hill, Matt Leinart, Jimmy Conners, Logan Tom, Holly McPeak, Michelle Kwan, just to name a few.

Some other professional accomplishments of Alex have been Head Physiotherapist to the varsity Athletic program at Simon Fraser University, British Columbia, Physiotherapist to the Canadian Olympic Soccer Team, Consultant to the Vancouver Canucks (NHL), and has developed product and programs widely used in the NBA , NFL, NHL, and in gyms around the country.
  Alex brings his expertise to the Core X Team with the goal of offering the best and most concentrated rehab program available.  

“I describe Alex McKechnie to people all the time, and the first thing I say is, ”He’s a genius at what he does.”

“I was basically retired because of injuries. Thanks to Alex, I am back to 100%”

“The Core System is the best rehab and strengthening program out there by far.”

“You really feel like you’ve worked your whole body.”
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